Every package includes a personalized nutrition plan, a training program tailored to you and daily 1:1 communication with Momo.
* All prices are in euros. One-time payment in advance for the selected period.
You fill out a short questionnaire about yourself, your goals and lifestyle.
Based on your data, he creates a personalized plan for you.
You receive the plan and get started. We are in contact every day.
Regular check-ins, adjustments and measurable progress.
After signing up, you receive a personalized training and nutrition plan tailored to your goals, fitness level and lifestyle. Communication is via app or WhatsApp, and we track progress weekly.
No. Programs are adapted for both home training and the gym. You indicate what is available to you at sign-up.
First visible results usually come between weeks 3 and 6, depending on your starting point and consistency. The goal is not quick weight loss — the goal is lasting results.
Yes. Every program includes a nutrition plan tailored to your preferences — no extreme diets or starvation. The plan is continuously modified as your body changes and progresses, which is one of the key reasons we achieve such great results.
Minimum 3 to 4 hours per week, spread across 3-4 workouts. The plan is adaptable to your schedule.
I am available every day. You can ask questions at any time, and weekly we do a check-in where we review progress and adjust the plan.
Every plan is continuously adjusted based on your progress. If something isn't working — we change the approach, we don't give up.
Click the "Apply" button, fill out the short questionnaire and I will get back to you as soon as possible with all the details.